22 May 2016

Revealed: the town with the highest cancer rates in Ireland



Doctor's desk (stock photo)
Doctor's desk (stock photo)
New research shows that people living in Cobh, Co Cork, are at a much greater risk for common cancers than anywhere else in the country.

'I have no confidence in the Department of Justice' - Brendan Howlin's scathing attack heaps further pressure on Minister



Brendan Howlin and inset Justice Minister Frances Fitzgerald
Brendan Howlin and inset Justice Minister Frances Fitzgerald
Labour Party leader Brendan Howlin has launched a scathing attack on the Department of Justice, which he said sometimes operates like the “downtown office of An Garda Síochána”.

I CAN NOW SPEND MY MONEY BECAUSE I’M NOT UNDER ANY RECORD LABEL RULES…JAYWON



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Sometimes it is not always easy leaving a record label that made one and moving to establish your own but Oluwajuwonlo Iledara, better known as Jaywon, he has been struggling hard and getting his groove each day.

BEGGING ON THE STREETS OF IBADAN!!!- FEMI OPABUNMI CRIES OUT



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Former Super Eagles player, Femi Opabunmi, is now living in abject poverty and gradually going blind. Femi was once a member of the Super Eagles team who represented Nigeria in the 2002 World Cup in Japan. He has a story of grace to glass now that he can hardly feed himself.

Plight of cancer patients



Dr. Sylvester Ikhisemojie
Many years ago in Nigeria, people with certain kinds of ailments were assured of prompt and affordable treatment provided in some of the best hospitals anywhere directed or monitored by skilled men and women. Today, those skilled men and women still exist but the facilities available have steadily fallen behind what is available in the rest of the world.

Donald Trump attacks Buhari, other Africans leaders (Read What he Said)



donald trump
Republican presidential candidate in the United States presidential election of 2016 Donald Trump is at it again, as he has lashed out at African heads of state.
Mr Trump was adressing reporters in Nebraska last week, where he condemn African leaders for having insatiable desire for power and wealth, while their people are living like

3 Ways We Misunderstand Being Born Again



Praying-Hands-over-Bible
The term “born again” is one of the most used phrases among present-day Christians. Yet, if asked what the term born again means, most church members could not give a clear

ANITA JOSEPH AND COSSY TAKE SEDUCTIVE POSE AROUND WATER



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Guess what happens when Nollywood actresses Anita Joseph and Cossy Ojiakor strike a pose. We are not sure what brought the two well endowed ladies together, but they seem to be getting around fine.

Is this Love? Man “Embarrasses” Himself In Public As He Begs Girlfriend Not To Leave Him (Photos)



NL_1
A man held his (ex) girlfriend’s leg to beg her not to break up in street of China‬ recently. He was so desperate that he pulled stockings of the girl off.

What A Mess! Husband Catches His Pregnant Wife Sleeping With Another Man



There are many good women around, men should look beyond "social media girls" who are quick to defend unfaithful ladies, and are quick to use insulting words. Keep calm and get yourself a decent wife.

Third parties almost ruined our marriage —Chima Ewurum



Nollywood producer, actor and artiste, Chima Ewurum and his wife, Frances, a doctoral student, share their love  story
How did you meet your wife?
Chima: I met her at the University of Port Harcourt; she had just rounded off her final exams and she went about doing her clearance. From a distance, I noticed she looked distraught and I

I can’t guarantee Fulani herdsmen’s safety, says Fayose



There was an outrage on Sunday over the Friday night attack by criminals suspected to be Fulani herdsmen on Oke Ako in Ikole Ekiti Local Government Area of Ekiti State.

N23bn Diezani bribe: EFCC arrests ex-Zamfara gov, others



In continuation of its investigations into the $115m (N23bn) bribe allegedly disbursed by a former Minister of Petroleum Resources, Diezani Alison-Madueke, Sunday PUNCH learnt the Economic and Financial Crimes Commission on Saturday arrested a former Governor of Zamfara State,

“How My Friend Was Butchered By His Girlfriend’s Dad” (Graphic Pictures)



please guys don’t mind my writing am not a graduate
Now the story goes like this. My friend (henry) has been dating this girl (bella). Yeah. They’re both cool. Henry is 20yrs. While bella is 16yrs. So according to my friend they’ve had s*x like 4 times in different occasions. So on that faithful day last week

Sheriff Fooled Fayose & 3 PDP Governors; Promised Them VP Slot In Secret (Details)



For real, the crisis rocking the opposition PDP assumed a new dimension on Saturday as governors under the platform of the party dumped Senator Ali Modu Sheriff as the national chairman of the party.

SEYI LAW ASSAULTED ME AND GAVE ME DIRTY SLAPS



news
Things didn’t really end well at the Kiss Daniel’s album concert. Not for Peter Ethan, who is a security guard at Eko Hotel and suites. Peter was slapped hard across the face three times by Seyi Law when Peter tried informing him of another route to ease traffic.

Popular Nigerian Pastor, Sunday Adelaja, Accused of Sleeping With His Female Members



I'm seriously hoping this is not true because this Pastor is someone making Nigeria proud internationally:

According to Punch, popular Nigerian Pastor, Sunday Adelaja’s church is currently enmeshed in a scandal following allegations that he had extramarital affairs with at least 20 women in his church.

BEING HANDSOME HAS NOT HELPED ME...IK OGBONNA



news
IK Ogbonna had his first car in 2013 and it was a 2007 Toyota Camry ‘Muscle. The handsome actor has narrated how he was embarrassed while driving this highly prized vehicle then. The car had helped him cut expenses but there was one incident he can never forget in a hurry while driving the car.

TV host and actor Von Apochi makes amazing recovery after being burnt in a car fire last year (Graphic Photos)



Gulder Ultimate Search Season 1 contestant, now TV host and actor Von Apochi narrowly escaped death’s clutches after his car caught fire March, 2015.
Check out these amazing new photos of the actor and his remarkable recovery after he was badly burnt in the tragic accident.
Von shared the pic and captioned it:

Here Are The 6 Reasons Ladies Ignore Your Post On Social Media



If you do have a girl ignoring you on any of the social media platforms, this might just be one of the reasons.
1: Fake Identity:-

James Ibori's Billions: UK Police Officer Sacked



A police officer has been removed from a UK anti-corruption unit after claims he was paid for information about a case against jailed former governor of Delta State, James Ibori.

Convicted Ibori is in prison for fraud and money-laundering linked to his time as governor in Delta.

The Crown Prosecution Service said it had intelligence which “supports the assertion” that a Met officer was paid for information.

Why I Married Kanu Nwankwo When I Was Only 18 Years – Amara Nwankwo-Kanu



Amara
Married to Super Eagles’ Nwankwo Kanu, Amara talks about marriage, motherhood and her other interests.
You got married to one of Nigeria’s star players at 18. How were you able to keep the family and home together at the time?

Thugs allegedly hired by Kano State Govt to organise pro-subsidy removal rally fought over the sharing of 'largesse'



LIB reported on Friday about the 'peaceful rally' held at the Audu Bako Secretariat in Kano State in solidarity with the Federal Government over the removal of petroleum subsidy. Apparently the rally didn't end peacefully.

According to Premium Times , drama ensued at the venue as thugs allegedly hired by the state government to organise the openly disagreed over the sharing of the largesse after the event.  

Man sold everything to raise money for his wife's cancer surgery in France. They boarded EgyptAir flight MS804



EgyptAir flight MS804 with more than 66 people on board crashed during a flight from Paris to Cairo. 

Among the dead was a husband and wife who sold everything to pay for life saving cancer treatment and now leave behind their three young children as orphans. 

This Handsome Soldier Adigun was Killed by The Wicked Boko Haram



Francis Adigun, a gallant Nigerian soldiers who's a member of the Armed Forces Special Force, lost his life during the recent rescue operation of women and children from Boko Haram.

He left behind his daughter Sonia and her mother. A friend, Adewole Pus Adesina had this to say:
"He paid the supreme price, he gave his life for the freedom of others. While rescued women and girls were reunited with their families, he is parted from his forever.

Gumsu Sani Abacha & her billionaire husband, Mohamadou Bayero Fadil celebrate 17th Wedding Anniversary (Photos)



Daughter of former Military Head of State – Sani Abacha, Fatima Gumsu and her Cameroonian billionaire husband, Mohamadou Bayero Fadil are celebrating 17 years of marital bliss.

How I was betrayed by PDP’s counterparts at convention– Ali Modu Sheriff



Ali-Modu-Sheriff
Recall that following the suspension of the national convention of the Peoples Democratic Party (PDP) and the sacking of Ali Modu Sheriff as the acting national chairman of the party, the party has named a 7-man caretaker committee to manage the affairs of the party on Saturday in Port Harcourt, Rivers State.

21 May 2016

HOW BLOGGER & PRESS AFFECTED MY RELATIONSHIPS –NOLLYWOOD DIVA RONKE ODUNSANYA



HOW  BAD PRESS  AFFECTED MY RELATIONSHIPS –NOLLYWOOD DIVA RONKE ODUNSANYA
Popular Yoruba actress, Ronke Odusanya, just returned from South Africa, where she spent two months in a new TV series titled ‘Closet’. In this interview with DUPE AYINLA-OLASUNKANMI, she speaks on the challenge of speaking English all through the period of shooting. 
Excerpts:

Failed release of Chibok girls: Jonathan govt withdrew $40m



Failed release of Chibok girls: Jonathan govt  withdrew $40m
Chibok girls
The Office of the National Security Adviser (ONSA) is in a fresh mess.
The office, already enmeshed in the $15billion arms deal, is being fingered in the alleged disappearance of $40million(N13.6billion)  approved  by the administration of ex-President Goodluck Jonathan ostensibly for the  negotiation of  freedom for the Chibok girls.

Ouchi!!! Four FUTA students die in road accident---omase ooo



Four students of the Federal University of Technology, Akure, died in a road accident on the Akure-Ilesha expressway in Ifedore Local Government Area of Ondo State on Saturday.
The spokesman for the Police Command in Ondo State, Mr Femi Joseph, confirmed the incident and said that 11 others sustained various degrees of injuries.

Ooni Adeyeye Enitan Ogunwusi challenges Pres Obama, Obasanjo, Dangote and Mrs Folorunsho Alakija




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His Imperial Majesty Ooni Adeyeye Enitan Ogunwusi challenged President Barrack Obama, Former president Olusegun Obasanjo, Alhaji Aliko Dangote and Mrs Folorunsho Alakija to come on www.pagepedia.com. Biography / Videography challenge. To share their life story as they rise to the Top. Read and watch Biography/Videography now on www.pagepedia.com/adeyeyeogunwusi

Photos from Maiden Ibru's daughter's wedding



Osei Yvonne Ibru, the third daughter of the publisher of Guardian newspaper, Maiden Ibru, is getting married traditionally to her husband, Jude Osei Awam at the Landmark Event Centre in Lagos today May 21st. Congrats to the couple. More photos after the cut...

BREAKING NEWS: Gunmen Kidnap Kogi Monarch



Unidentified gunmen have kidnapped the traditional ruler of Elete town in Kogi, Chief Aminu Aku.
The News Agency of Nigeria ( NAN) gathered that Aku was kidnapped by a gang of five masked gunmen at about 8:30 pm on Friday in his town located on the Lokoja-Ajaokuta highway.

Don’t go into marriage adding to the statistics of failed marriages




Lara Owoeye WiseLara Owoeye Wise
Lara Owoeye Wise,
Award-Winning Journalist
Lara Owoeye Wise is an amazon who sparkles and an inspiration to countless women. The fact that she wears many hat as an author, journalist, humanitarian and singer is not what makes her spectacular, but her brilliance stems from the fact that she makes a positive

Nollywood actress says God is punishing Ibinabo Fiberesima because of her



ibinabo-christabel-1
After she received a ban from the then president of the Actor’s Guild of Nigeria (AGN), Ibinabo Fiberesima, for biting her colleague during a fight, upcoming actress Christabel Goddy, has lashed out at the embattled actress 

Senator Buruji Kashamu (a.k.a. Esho Jinadu): Enough is enough!!! Says PDP



*Open letter to Senator Buruji Kashamu (a.k.a. Esho Jinadu): Enough is enough!!!

Dear Senator Buruji Kashamu, Originally known as Esho Jinadu,
What else do you want that you have not achieved in life? We defended loads about you over time as you gave us the impression that you meant well for the PDP. We were against our leaders in the SW just because we felt they were against all about you. Sir, we are making a detour because you have let us down!

Stella Damasus Husband, Daniel Ademonikan, Thinks His First Wife Was A Mistake?



No wife or husband is totally bad, if they were you would not have dated till the point of marriage. But your spouse could have too many physical and spiritual baggage that needs to be taken care of, and things would sure fall apart if that spouse is adamant, refusing to take necessary action to change.

Boyfriend Who Killed Female MTN Worker Has Been Arrested



How can you kill a lady you claim you love and wanted to marry? Men, think straight to avoid such mess!

Three weeks after the murder of a 30-year-old customer care executive with telecommunications company, MTN, Oluwatosin Ashinwo in Ilorin, Kwara State, the man who allegedly stabbed her multiple times, causing her death, has been apprehended by the police.

SHOCKER: Fani-Kayode Used His Girlfriends To Launder The Money From CBN?



People have what it takes to work and make it big in life, but laziness and the craze to show off what they are not truly worth often push some to cut corners and engage in dirty acts because of money.
An EFCC insider has just revealed to SR that said Femi Fani-Kayode was shocked when the anti-corruption agency's investigators opened their books and showed him practical money trails of how he used his wife, girlfriends and others to launder the money.

Company invents ‘condom bag’ that collects urine so men don’t have to visit the bathroom (Photos)



The wearer to inserts his Pen.!s into a condom-like sheath and then he can then urinate through a small tube into the washable and tear-resistant plastic bag which can hold nearly a pint’s worth of liquid. In other words, the man will not need to visit the bathroom all day.
This is such a really gross invention, in my opinion.

Osun private school offers rescued Chibok girls scholarships



The management of Kunike International School, Osogbo in collaboration with Delta School District in Vancouver, Canada has offered to give full scholarships to the first two Chibok girls rescued from the captivity of the Boko Haram sect.

Cossy Ojiakor shares pics from a club, says she wishes she was f**ing



Cossy Ojiakor is living life to the fullest and has no apologies…

Would you mind your spouse communicating with an ex?



adokiye2Old flames, they say, die hard, though some people may have contrary opinions. But supposing you’re faced with the reality of having a spouse who is in the habit of communicating with his or her ex-, would you look the other way and allow the past into the present?

BREAKING: PDP govs shun Sheriff, appoint Makarfi caretaker chairman



Governor in the Peoples Democratic Party have decided to ignore the announcement by the National Chairman of the party, Sen. Ali Modu Sheriff, that its national convention has been cancelled.

How many sexual spots does a woman have?



There are lots of controversies about the many spots in a woman’s body; how many are they? What are their functions? Are these spots real? Well, there are many sexual zones in a woman’s body but only one spot is recognised by sexologists and medical personnel and that is called the ‘G-spot. Yes the G-spot, what on earth is so extraordinary about the G-spot area? A lot! Yes, every woman has one. To achieve the G-spot paradise, all you need is information. And today, I am going to give you the details of how you can utilise the stimulating power of G-spot to boost your sex life as a couple.

NA WA OO: Desperate things Nigerian artistes do for fame



*Female fans with their  music idol  at a concert    You don’t need a prophet or soothsayer to tell you that Nigeria’s music industry is very lucrative. The industry has made millionaires out of several ‘studio rats’, and there are millions of others

I‘ve found refuge in acting after my husband’s death—Nnenna Okonta



Nnenna OkontaAlthough she has since found refuge in her first love-acting, Nnenna Nwabueze-Okonta popularly known as Merit in the pioneer movie, “Living in Bondage”, will not forget in a hurry the good times she had with her late husband, Chief Okonta. Nnenna Okonta Okonta died few days to their 22nd wedding anniversary, which came up on March 15, 2016 and the actress will forever miss her husband. In a telephone chat with HVP, the actress said her husband died on the 7th of March after a protracted illness while their wedding anniversary came up on the 15th of March. He was buried on the 19th of March. “It has not been easy, but I am coping with my new status. It’s painful loosing a loved one to the pangs of death,”she added. Merit may be at a loose end following the death of her hubby but doesn’t want to impose herself on anybody, hence she finds refuge in acting. “It’s a good thing that before his demise, I staged a comeback to the industry. It’s like a refuge for me. Instead of staying at home and feeling loss, I decided to hit the location to meet people and feel happy. It provides me a source of income.” “Being a widow comes with so many challenges. Friends will abandon you, but my family is there for me.” The actress listed companionship, friendship, security, love and protection as some of the things she would miss about her late husband. Merit returned to acting last year, after she disappeared from the screen for over 21 years. She starred in an Igbo film titled, “ Ndi Gbo Ochie” (Primitive), which was shot in Asaba.

Kiss Daniel surprises all at album concert



Kiss Daniel and 9ice performing on stageWoju singer, Kiss Daniel held his anticipated album launch concert tagged “New Era” last Sunday. Kiss Daniel and 9ice performing on stage The 5- hour concert was held at the Eko Hotels and Suites, Victoria Island Lagos. It was a night of great music, glamour and glitz. Though the event was slated for 7.00pm, but eventually kicked off around 10 pm. Most entertainment pundits thought Kiss Daniel was not big enough to staged a concert of that magnitude, but the youngster proved them wrong. The concert was hosted by ace broadcaster, Olisa Adibua who was on point with his baritone voice. Upcoming acts like Pryse, Terry Apala and others opened the show while comedians like Seyi Law, Pencil, Kenny Blaq and Akpororo spiced it up with their own dose of humour. The Kiss Daniel Moment Kiss Daniel kicked off his performance with a dramatic entry. His dancers stepped on stage dressed in white shirts and an Ankara. Then a praise singer came on stage singing the praises of Kiss Daniel in the most engaging way. Kiss Daniel rendered his songs “Laye”, “Woju and Mama.” He looked stressed when he mounted the stage and his voice wasn’t clear enough to thrill the audience. Moments later, he got his groove back and became immersed in the performance. The rave of the moment changed the rhythm of the show when he invited 9ice and 2face on stage. The crowd roared in excitement.Together they performed 9ice’s Afropop tune, Street credibility which got the audience dancing in nostalgia. Unfortunately, 9ice couldn’t keep up with the pace of the song because of his hoarse voice. He lost his melody. He had to stop the song halfway and prayed for Kiss Daniel. Mizgold “show off” on red carpet  Mizgold, a Ghanaian singer and TV presenter kept eyes glued on her for wearing a sexy outfit on the red carpet. Her outfit, a leopard patterned blouse and bum short got people talking, with an ample view of her “Assets”. Since then, her picture has been trending on the social media. The top musical performances of the night Ycee: When the Jagagban sensation, Ycee was mentioned as the next performer, you could see the excitement on the faces of the audience. His performance was simply magical, holding the audience spellbound with his charisma and dance steps. The ladies screamed, while some parts of the audience stood throughout his performance. His showmanship that night was impeccable. Solidstar: He stole the heart of the audience with his infectious dancehall song,”Wait.” The likes of AY and 2face had to stand up to show off their Galala dance steps. At a point, he came down from the stage and bonded with the audience. Tekno: Years back, the Triple MG artiste was nothing but a rookie singer finding his feet in the music industry. Judging from last Sunday’s performance, Tekno has mastered his craft and now comfortable with the crowd. When he proceeded to perform his hit song Duro, the crowd went wild with unlimited excitement screaming “Baby Duro”! Reekado Banks: He whets the appetite of his fans by hopping into freestyle of Kiss Daniel’s latest song, Mama. He did it so well that a colleague said he has stolen the spotlight from Kiss Daniel. He proceeded to perform his highlife tune Oluwa ni. The young singer’s performance showed a side many hardly see: an ambitious performer determined to break barriers. Emma Nyra: Former Triple MG artiste, Emma Nyra stepped on stage in a sexy outfit ready to take her fans to another level of ecstasy .She gave a sultry performance of her song For my matter. Dremo and Mayorkun: The duo of Dremo and Mayorkun are the newly signed act on Davido’s HKN label. Mayorkun got the crowd cheering with his splendid rendition of Eleko. He delivered his vocals convincingly. Dremo’s raspy voice did the trick as he got the audience dancing to his Afropop rap song. His delivery was powerful and got the crowd screaming in approval.

Is sex better with age?



Funmi Akingbade
Funmi Akingbade
Over the years, there has been an ongoing debate and till date, answer seems to be contradictory and the subject of the debate is quite ironical: ‘who enjoys sex more, the young or the old?’ According to a set of researchers, they believe that a memorable, passionate and erotic sex is mostly experienced by the younger couples while another set of researchers says sex gets better with age; older couples have the best of sex.
As a matter of fact, it is not questionable that the younger couples [age below 45] have many things to their advantage to enjoy the best of sex such as good, energetic physical built, fresh blood, raging hormones, insatiable desire and craving, high fantasies, stamina, lower level of marital and financial stress and so on and so forth. But it has also been argued that this is not applicable in all cases. Findings have shown that sexual frustration ranks high among younger couples. Many younger couples are said to deal more with marital challenges that usually sap the joy of sex out of their relationships than many older couples. So, is there high percentage of couples over age 45 who claim they enjoy sex and are satisfied with their sex life? Does sex actually get better as couples age?  Well, here are the findings of many schools of thought and what many researchers have to say.
Most couples over 45 think they enjoy sex more than when they were younger. They say they are either somewhat or extremely satisfied with their sex life. Thirty-one per cent of these older couples say they are neither satisfied nor dissatisfied. And 22 per cent of them say they are absolutely dissatisfied.
Experts say the sex lives of older couples often benefit from more experience and sexual confidence, relationships that have matured to a greater level of trust and intimacy. According to statistics, the average couple reports having sex 66 times a year. Married adults under age 30 say they have sex an average of 109 times a year. The average number drops to 70 times per year for 40-somethings and 52 times a year for people in their 50s. And amidst this, many wives of all age have confessed of higher preference for reaching orgasm through oral sex and clitoral stimulation or clitoral foreplay, than daily vaginal intercourse. While only fewer percentage of husbands reported a preference for oral sex to achieve orgasm, many of these husbands claim that even though they would prefer oral sex or blowjob most of the time, they are more likely to reach orgasm when sex includes vaginal intercourse and deep thrusting in and out. But women are more likely to reach orgasm when they engage in a variety of sex acts that include vaginal intercourse or oral sex. Testosterone is sometimes called the “male hormone,” but women’s bodies make it too, just less than men. The hormone helps guys get facial and body hair, a deeper voice and sperm. For women, testosterone seems to play a key role in sex drive. When love is in the air, oxytocin is working in the body. It’s released when we hug or cuddle, and it’s linked to the bonding between spouses and mother and child. It also helps mothers with labour and breastfeeding.
On the average, a healthy man ejaculates around five to six minutes. This is the average duration from the beginning of vaginal penetration until ejaculation proper, which many younger couples cannot boast of, but older ones can. When it comes to stress and age, no age is off the hook. Both young and old are stressed equally and most times, this accounts for the shrinkage of the penis. Stress can make a man’s penis shrink either young or old. Shrinkage of penis for healthy and younger men most time could be only temporary but with older men, it could be permanent if treatment is not applied. Actually, a man’s flaccid penis varies in size considerably because of various environmental factors and their effects on the sympathetic nervous system. Masturbation, excessive intake of alcohol, smoking, addictive use of substance, some common painkiller medications, extreme consumption of processed sugar and food, unhealthy life style, extreme cold water and cold air are perhaps the best known causes of this “shrinkage” phenomenon, but psychological and psychosomatic  stress can do the same thing.
Majority of adult men under 60 think about sex at least once a day; the thought mostly stimulates good sex while majority of men under 30 think of sex more than six times per day and this category of men falls in the bracket of men that may not be able to express their sexual desire legally and as a result of such go for what is called ‘quickie masturbation’ and one of the side effects of quickie masturbation is that it leaves these men with a sense of guilt, dissatisfaction, restless mind-set, addiction and premature ejaculation and weak erection, leading to erectile dysfunction.  When it comes to fantasies, an average young couple fantasise about sex more than the older couples  because as men and women age, each fantasises less, but husbands  still fantasise about twice as often than their wives and sadly, they fantasise sex with younger women than their wives’ age.
Studies have also shown that many women of all ages do not usually mention orgasm or orgasmic experiences  as part of their sexual treat when asked about their most satisfying sexual experiences. Instead, they talk about feeling loved, passionate, happy, aroused, erotic and connected to their husbands, while this is not so with men of all ages. Men’s ability to reach orgasm either with their wives or alone has been one of their quests for conquest. They see it as a big achievement. Although, it actually takes a man five minutes to reach orgasm at any given time, it is an experience many men look forward to and are dying to have all the time. Even though wearing a condom can sometimes increase the time it takes to ejaculate,  I always and usually recommend wearing of condom for majority of married men suffering from premature ejaculation and many have reported tremendous improvement from feedbacks.
 Also, the “pause and squeeze” tactic has facilitated better bonding and oneness among married couples of any age with husbands having issue with chronic premature ejaculation. Now are you suffering from premature ejaculation? Try and practise this; it will help a lot. To do this, a man either pulls out or stops touching his penis when he is about to ejaculate. He then squeezes the tip of his penis.
Regardless of age and gender, many married couples react same way to sexual stimulus. For instance, most couples when their inner wrist is caressed while holding hands, it stimulates good sex more than imagined. Couples easily have sexual feelings especially when attention is given to the inside of the wrist as it can be an exciting spot. This is because it has a lot of nerve endings. You can touch gently at first, allowing your spouse to connect with the fact that you’re touching them sensually. Another spot in the body that all ages fall for is the nape of the neck.  In fact, women, young or old, ranked the nape of the neck above the breasts and nipples as an erogenous zone; it’s such a sexy place. The soft spot behind the knee is another nerve-rich area where we’re not often touched. Touching the back of the knees and leading up to the thighs is intimate and it gets married spouses closer to the main attraction. Try gently touching your partner behind the knees while he or she stands in front of you or massage them there; alternating between deep pressure and a tickle. Caressing the earlobe works well for everyone of all age.
One of the reasons why sex gets better with the health status than the age of either sex is because of the type of eating lifestyle many have adopted. Couples that spice up their meals with cayenne pepper [sombo] experience better sex at any age. So, for better sex, spice up your love life by adding some chili pepper to your diet, especially cayennes. It generates natural heat that helps relax the arteries and when the arteries relax, it helps blood flow to the heart and other organs, including the penis and the clitoris. Chilies can also help lower blood pressure and cholesterol and prevent blood clots. Addictive consumption of garlic can take sex life of couple from zero to surplus. Although it is a strong-smelling bulb,  it definitely could help between the sheets. If plaque forms on the walls of the arteries of either of the couple, blood flow could be cut off or reduced. That could cause a problem when it comes to romance and sex. Garlic in your diet will help keep your arteries healthy and clear as you age. Local walnuts have lots of arginine, an amino acid our body uses to make nitric oxide. They are also good sources of vitamin E, folic acid and fibre. Add a few small handfuls to your daily diet, they are high in calories. An ounce a few times a week of Dark Chocolate or local cocoa has been one of the secrets of great sexually satisfied couples of any age. Chocolate is rich in flavanols, plant nutrients that can increase blood flow and lower blood pressure. It also helps your body make more of nitric oxide, which can help with erections. Watermelon should be a night drink for every husband, it is a sweet, refreshing fruit; it has a compound that can have effects similar to ED meds on the blood vessels. It may even rev up sex drive, studies say. Most of watermelon is water, but the rest is loaded with lycopene, an antioxidant that’s good for your heart, prostate, and skin. Do not forget that couples who sweat together stay together, so make an exercise date with your spouse. Studies show that challenging physical activities spark arousal. You’ll be more attracted to your spouse post-workout, too. Coordinate your actions (for example, run at the same pace) to strengthen your emotional connection even more. Do house chores together, do gardening together, make school run a habit both of you enjoy together.
QUESTIONS AND ANSWERS
Do we have less ability for arousal as we age?
Mr. Neil Brandepu
I think our physical capacity is limited and diminishes with age. Yet, that doesn’t mean that the net experience has to be worse. For instance, my aged father plays tennis much better today than he did 15 years ago, and yet that man 15 years ago could certainly outrun, outhit, outdo, even outscore some of his friends today because he is more strategic. The life experience of playing for so many years has assisted him and in much the same way, someone who knows his spouse, is known by his spouse, whosoever has the ability to be relaxed and be comfortable and enjoy each other can have a great sex life. And the irony is that those people who come to me later in life who have had problems, fortunately for them, they actually have some of the best times to look forward to sexually. Whereas people who had fabulous sex lives when they were younger may notice some progressive things where things aren’t quite as great as they were, even though it’s still wonderful. So getting help later on in life is very often a good idea, not a bad idea.
 What can I do to improve the quality of my sperm?
 And what time of day is best to check my testosterone level?
Steven Christian
The great thing about sperm health is it is directly related to your whole body health. So, eating a healthy balanced diet, exercising, sunshine every day on your skin, avoiding bad social habits, alcohol, tobacco and other drugs, all of those things have impact on your general health and sperm health. If you’re obese, you’re going to have problems with your hormones and other issues. If you’ve got high blood pressure that’s not controlled or maintained, if you have thyroid disorders, if you have self-abusive habits, all of those things have a big impact on your general health, and they also have impact on your sperm health. As to the best time to check your level of testosterone for a man, it’s probably best to get a testosterone level checked late morning, sometimes around 8am and 10am. That’s when it peaks. Although there’s normal fluctuation in the testosterone throughout the day, usually morning is one of them; that is why men’s libido, their sex drive, tends to be higher in the morning because their testosterone levels are higher.
 I have lost erection
I have this issue that is giving me terrible concern; each time we are having sex, my wife always wants me to penetrate deeply but I have noticed that each time I do that, I always hear a crack as if something has broken and now, I’ve lost my erection.
 Atiba Atejiba
Probably what occurred is what’s called a penile fracture. It really isn’t a break like the break of a bone. But there are two chambers within the penis that hold the blood, the Corpora Cavernosa. And it’s a very thin-walled structure that becomes much distended, very tense, and that’s where the rigidity of the erection occurs. In certain rare circumstances, the torqueing, the stretch on that is enough to pop and crack one of those chambers. Naturally, you will experience severe, excruciating pain, sudden disappearance of the erection, horrible pain with blood. The penis will become purple; if the pain is not much, all you need is a time off from sex and taking things easy. And as time goes on, you should be fine. But if the pain is unbearable, you might likely go to the hospital. The major risk of this may be the scar from the healing of the tear and the blood; you can end up with penile curvature and even permanent impotence. The good news is it is fairly rare. It almost always occurs in very aggressive wild sex, usually women on top. What happens is the penis comes out of the vaginal vault and then goes back in and misses, hits the pubic bone in the woman and that’s enough to force it and pop it. So what you may likely be experiencing is over-stressed penetrative activities, which I would suggest you calm down a little bit.
I produce less fluid
 I am over forty and I notice that I produce less fluid while ejaculating. Should I worry if I am producing less ejaculation?
Worried man
Men of all categories seem to be obsessed with themselves as far as how they perform sexually. Ejaculatory volume and force seem to be something that they’re very proud of, and as men get older, there are changes going on within the prostate gland and the volume of actual fluid can decrease. And the intensity and experience can change. When you are physically fit, there is a possibility that you will still feel the same, the orgasm is unchanged, but there will be less volume and less force to it and that just is part of natural aging. It also has to do with stress, fatigue, frequency of ejaculation, intensity of ejaculation; all of those factors play a role in what you are experiencing.
How long does intercourse last?
How long does intercourse typically last for most couples and how many calories can a couple burn having sex?  What is the smallest penis ever recorded.
 Mr. Dan Fetherok 
 Hi, sexual intercourse lasts from three to thirteen minutes, according to study. Calories lost during sex is about 300 per hour and the smallest penis is between five to eighth of an inch.
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